Why summer running is the best

I just graduated with my masters degree, check out my final thesis (a real life experiment)!

What is “trusting the process?”

A recap of my two week stint in Boulder, CO.

My thoughts on a quote about perspective

See what I did every day this week!

What is ownership, why you need it, how to do it.

My thoughts on the good, the bad, and the ugly of my favorite social media platform; Strava.

How purpose has become at the epicenter of my training since finishing my collegiate career.

A preview of my season schedule, and goals.

What this blog is about